Prospre io

Prospre io
Pricing: Free
Type: Life Assistant

Prospre is a comprehensive meal planning and tracking platform that offers a range of features to help users achieve their fitness and nutrition goals. It provides personalized meal plans, macro tracking, the ability to fit treats into the plan, automatic grocery lists, and AI coach suggestions.

💡 Use Cases

  • Meal Plan Creator: Instantly create personalized meal plans that align with your calorie and macro goals. You can generate a plan for the entire week and customize it by swapping out meals or days you don’t prefer.
  • Macro Tracker: Track your daily food intake by using the barcode scanner or Prospre’s nutrition fact scanner. The extensive database covers over 150 nutrients and includes 300,000+ food items.
  • Fit in Treats: Choose the “Fit Into Plan” feature to automatically adjust your meal plan to include a treat while still maintaining your macro targets. This flexibility allows you to enjoy your favorite foods while staying on track.
  • Personalized Meal Plans: Customize your meal plan by selecting specific recipes or adding your own. You can also schedule meals that you frequently consume, input your allergies, and set ranges for your macros to suit your preferences and dietary needs.
  • Automatic Grocery Lists: Receive a comprehensive grocery list that contains all the items required for your meal plan. You can conveniently auto-fill your cart on Amazon Fresh or take the list with you to the store. Additionally, you have the option to print the grocery list for maximum convenience.
  • AI Coach Suggestions: Benefit from the AI Coach, which analyzes your weight and food consumption. It provides personalized suggestions to help you stay on track towards your goal. Consistent tracking of your weight and food is recommended for optimal results.

💡 Features

  • Meal Plan Creator: Instantly generate personalized meal plans for the week.
  • Macro Tracker: Track your daily food intake and access an extensive nutrition database.
  • Fit in Treats: Automatically adjust your meal plan to include treats while meeting your macro goals.
  • Personalized Meal Plans: Customize your meal plan with specific recipes, personal additions, and dietary preferences.
  • Automatic Grocery Lists: Receive a comprehensive grocery list based on your meal plan.
  • AI Coach Suggestions: Benefit from personalized suggestions to help you reach your goals.

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